Calibrate Day Retreat
Introducing Calibrate Retreat
A weekend to reset, reconnect & recalibrate.
Calibrate Retreat is an immersive wellness experience created by Kate, chiropractor and yoga teacher of Calibrate Chiropractic and Chrissy, chef and creative.
Designed as a space to step away from the pace of everyday life, the retreat brings together movement, body care, nourishing food, mindful practices and meaningful connection — creating time to slow down, restore and return to yourself.
From intentional movement and chiropractic-inspired body awareness to beautifully prepared meals, restorative rituals and moments of stillness, every detail is thoughtfully curated to help you feel lighter, stronger and more grounded.
This isn't about doing more.
It's about recalibrating what matters.
Upcoming Retreat Dates
Previous Retreats Dates
What to Expect- Day Retreat
Flow through a calming yoga session, have our very own chef provide nourishing bites, ends with breath work & sound bath all in a beautiful waterfront setting.
❋ Vinyasa FlowWe blend guided moments, open exploration, and space to reflect—so the experience feels both focused and fluid.
❋ Breath-workConnection is a core part of the process. You’ll learn just as much from the group as from the content itself.
❋ Private Chef Led by experienced guides who know how to hold space, encourage participation, and keep things moving with purpose.
❋ Yin YogaChrissy brings together two worlds she deeply understands — food and creativity. Her cooking is centred around fresh, seasonal ingredients, beautiful presentation and food that leaves you feeling genuinely nourished.
❋ Event Sponsored By FON (First or Nothing) Muscle Recovery Supplements, OneLife & OneFit
Caramel Studios, Sydney based clothing brand focus in comfort. The collection feature is Form Collection
Reconnect with your body and mind as you escape the noise of everyday life.
22/03/2026 OR 12/04/2026Calibrate Yoga Day Retreat
Address: 19 Sandy Bay Road, Clontarf NSW 2093 (Sandy Bay Dog Beach)
Parking: There are limited options available at the dog beach, all day parking is also available at Clontarf Marina and Clontarf park which is a short walk from the location.
Check-In8am
Vinyasa Class 75min8:15am
Break w Nibbles 9:30am
Breath-work Yin & Nidra
10:15am
Lunch11:30am
Fin1pm